5 reasons why UV protective sunhats are important for your health

https://www.radicoolbeachwear.com/blogs/news/4-reasons-why-uv-protective-sun-hats-are-important-for-your-health 4 Reasons Why UV Protective Sun Hats Are Important For Your Health March 29, 2017 • cataracts • melanoma • ocular melanoma • skin cancer • skin damage • sun damage •sun hats • sunburn • sunscreen • uv protective fabric • uv rays Here’s a riddle for you: Q- What do Queen Elizabeth, the […]

Health benefits of soy milk

https://askdrnandi.com/health-benefits-soymilk/ 1. Reduce Cholesterol Level Drinking soy milk on a regular basis can help reduce cholesterol level. Unlike dairy milk, soy milk has no cholesterol and saturated fat. Soy contains polyunsaturated and monounsaturated fatty acids […]

The Surprising Psychological Benefits of Music

https://www.verywellmind.com/surprising-psychological-benefits-of-music-4126866  Listening to music can be entertaining, but is it possible that it might make you healthier? Music can be a source of pleasure and contentment, but research has also shown that there are many […]

Kale Benefits

  https://www.medicalnewstoday.com/articles/270435.p What are the health benefits of kale? Last updated Mon 25 September 2017 By Megan Ware RDN LD Reviewed by Karen Gill, MD Benefits Nutrition Diet Risks If you have not tried kale yet, […]

Eating Kale: Top 10 Health Benefits

https://www.mindbodygreen.com/0-4408/Eating-Kale-Top-10-Health-Benefits.html   Photo: Cameron Whitman Kale is being called “the new beef”, “the queen of greens” and “a nutritional powerhouse.” Here are ten great benefits of adding more kale to your diet: 1. Kale is great for […]